I’m an 18-year fitness industry veteran who resides in Toronto, Canada. My personal training business focuses on helping people with injuries and medical conditions become fit. I also work with athletes of all ages and levels.
My writing focuses on creative workout programming, working with and healing injuries through exercise, and improving athletic performance. I also enjoy writing about my second passion: food! I believe a healthy lifestyle does not exclude any major food groups.
Fitness is much more than just lifting weights, logging an hour at the gym or just simply going on a diet. At Tomtoth Fitness, we aspire to MOVE your body, MEASURE your strength, and MASTER your abilities.
Be the pillar of support to help YOU see change.
Fitness and a healthy lifestyle is a choice here at Tomtoth Fitness this is what we stand by.
You can send us a message through our social media platforms